You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Indeed, fiber is getting billed as the new protein these days. However, trend forecasters can take a seat because there's ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

Constant snacking is convenient, but it is silently sabotaging your digestive health. Frequent eating confuses hunger signals, challenges digestion and drains energy. Find out why grazing is harmful — ...

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

New research finds there is significant variation in the anatomy of the human digestive system, with pronounced differences possible between healthy individuals. The finding has implications for ...

Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

We live in an age where many of us suffer from, digestive troubles, brain fog, inflammation or feeling chronically tired. The search for answers often leads to specialists, new diets, and endless ...

In the 1966 sci-fi film Fantastic Voyage, a group of scientists ventures inside the body of an injured colleague to save him from a life-threatening blood clot. They get a front-row seat to the ...

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...