Bodybuilding Bros on MSN
Are bodybuilders underperforming in the gym? Dorian Yates gives his honest take
Even at 63, Dorian Yates still takes the High-Intensity Training (HIT) approach he used when he won six consecutive Olympia ...
Bodybuilding legend and former six-time Mr. Olympia champ Dorian Yates discussed how he grew 19-inch forearms without direct training.
Bodybuilding Bros on MSN
Dorian Yates suggests top 5 back workouts to stimulate muscle growth
Six-time Mr. Olympia Dorian Yates built his career on brutal efficiency, with a philosophy centered on low volume and maximum ...
Everyone starts somewhere, but getting the basics down early could change your results forever.
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