Deficiencies in vitamins and minerals like magnesium, iron, vitamin B12, vitamin D, and vitamin C can affect your energy and leave you feeling tired often.

University of Otago—Ōtākou Whakaihu Waka nutrition experts are calling for dietary fiber to be officially recognized ...

You might not think twice about food security until there’s an emergency. Suddenly, your fridge is useless, and your local ...

Magnesium, an often overlooked ally for better rest, is an essential mineral that plays a quiet but crucial role in helping the body wind down and so much more.

Could essential minerals be skin care’s new power ingredients? Though they have historically “played more of a supporting role to ingredients like retinol, vitamin C, hydroxy acids and peptides,” said ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural ...

Getting essential vitamins and minerals during pregnancy can help a woman maintain healthy blood pressure into middle age, new research suggests. High levels of the minerals copper and manganese in ...

Blackberries provide vitamin C, fiber, and anthocyanins that have benefits for digestive and heart health. Their antioxidants protect against cell damage.

OVERLAND PARK, Kan.--(BUSINESS WIRE)--Compass Minerals (NYSE: CMP), a leading global provider of essential minerals, today announced the appointment of Ashley Ward to chief accounting officer. She ...