Exams are important, but they don’t define your worth or abilities. Whether you are in school or in college, remember that a ...

I would be lying to you if I said I could walk into a midterm or final and feel calm. In fact, I don’t think many do. But if that’s you, I’m applauding.

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Many students experience short periods where they feel down or unlike their usual selves. These mood shifts coincide with the changes in the seasons, particularly when the days get shorter and colder ...

Managing Exam Pressure: Key Strategies Understanding Exam Pressure: The anxiety and stress that students face during exams ...

Gen Z students consistently struggle with feelings of anxiety tied to tests and exams, according to a new survey examining attitudes about test-taking and mental health. In fact, 86 percent of ...

As Louisiana students sit down for LEAP testing and other end-of-year testing, students can feel anxious and stressed. One of the ways Lafayette Parish schools are helping students conquer that ...

>Podcast Episode 39: Batting Test Anxiety in Law School and on the Bar Exam (https://barexamtoolbox.com/podcast-episode-39-battling-test-anxiety-law-school-bar-exam ...

Exams can cause significant stress and anxiety in children, leading to various physical and emotional issues. Parents are urged to focus on effort and provide supportive, encouraging words rather than ...