Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Psychologist John Bowlby's work on attachment led to many advancements and understandings on how our interactions with our primary caregiver during our developmental years can predict elements of our ...

John Bowlby, the founding father of attachment theory, argued that the attachment style formed in early childhood often continues to shape a person’s behavior far into adulthood, permeating all future ...

Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe how ...

If you find that you’re constantly getting into relationships with someone who turns out to be the wrong sort of person for you, your problem might be related to a psychological concept called ...

Even an animated fish can be relatable ...

You may have Googled “What is my attachment style?” and found out that there are 4 basic attachment styles; secure, insecure avoidant, insecure anxious, and disorganized. After learning and exploring ...

A secure attachment style helps you use skills from a healthy childhood to have healthy relationships. But if you have an anxious attachment style, you may be dependent and have issues with self ...

Mixed signals, inconsistent behavior, conflict that goes in circles: These struggles can plague couples who want nothing more than a healthy relationship. In the past few years, a growing awareness of ...

At the beginning of most relationships, couples enjoy and look forward to seeing their partner. Over time, as you learn more about your partner, you might notice things that bother you. Before ...

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