Our internal health is very important for hair growth. Exercise and, of course, eating the right food are very key to a healthy lifestyle. Women who exercise regularly will notice that their hair will ...

Many people opt for a consistent workout regime to lose weight, build strength or reduce stress. You might not have heard of anyone exercising to get strong and shiny hair. Still, since exercise ...

Nowadays, everyone wants their hair to look long, thick, and strong. But pollution, stress, wrong eating habits, and excessive use of hair products damage the hair. In such a situation, yoga and ...