Based on what science and experts tell us, let's demystify whether there's a "magic hour" to exercise, especially for those looking to optimize their weight management results. Join me in this ...

The Orlando Magic officially exercised the third-year team options of Anthony Black and Jett Howard, as well as the fourth-year team option of Paolo Banchero, the team announced Friday. ORLANDO –– The ...

The Orlando Magic know Cole Anthony and Jalen Suggs will be a key part of their future but their fitness regimen might need a little work. Orlando Magic fans are hoping that the young guard combo of ...

The Orlando Magic have exercised their team option on forward Jonathan Isaac, the team announced in a new release Thursday. Isaac is 6-foot-10 and appeared in 27 games for the Magic as a rookie last ...

The Orlando Magic have exercised its team option on center Goga Bitadze for the 2023-24 season, the Sentinel learned via league sources Thursday. The Magic declined options on Admiral Schofield and ...

Rohin Francis, MBBS and his fellow cardiology experts go deep on the benefits of exercise. Following is a partial transcript of this video; note that errors are possible: Rohin Francis, MBBS: Most ...

ORLANDO –– The Orlando Magic have exercised the third-year team options of guards Anthony Black and Jett Howard, as well as the fourth-year team option of forward Paolo Banchero, the Magic said Friday ...