Combining exercise with volunteering works out for members of a UK alternative to gyms

A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to “get fit by ...

Multi Gym Exercise Equipment Home Fitness Sale Relaunched by Strongway Gym Supplies

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

From sea swims to woodland walks: 10 women on how they’re embracing outdoor exercise this winter

With the right kit – and transport – there are endless opportunities to move your body during the chillier months ...
Women's Health

8 best free exercise classes near me, for every fitness level and location

If you're looking to get fit and healthy, workout classes can be a great way to achieve your goals (or just to have some fun, if goals aren’t your gig). And you don’t have to spend silly money. Sure, ...

Smith Machine Home Gym Sale for Fitness Exercises Launched by Strongway Gym Supplies UK

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

The doctor who believes sleep is more important than diet and exercise

Dr Steven Lu says his patients often optimise every aspect of their health except the one that truly drives recovery – a good ...