Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I love working out, and a good ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

The bodyweight moves packed a punch.

Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his ...

"The results were bigger than I expected." ...

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.

While getting a chiseled six-pack is certainly easier said than done, just about everyone is capable of doing so at one point or another throughout their life. Accomplishing this starts with a strict ...

Exercises that keep the abdominals and low back strong are vital to maintain a healthy posture. While most abdominal exercises are performed lying on the floor, these are right for everyone such as ...

Olympic figure skater Adam Rippon has worked hard to get his physique, and one aspect he uses in his training is simple: he focuses on breathing. Here's exactly how to get killer abs using his trainer ...

Worried that you'll never have a six-pack now that you have kids? This is the program for you.