Peanut oil, also called groundnut or arachis oil, is popular for its mild flavor and high smoke point. Although it has some health benefits, there are risks associated with consuming large quantities.

Peanut oil is high in vitamin E but also rich in omega-6 fats. Learn the pros, cons, and how to use it safely. With so many cooking oils available on the market, it’s hard to know which ones are best ...

Made from peanut plant seeds, peanut oil — also known as groundnut oil — is commonly used in baking, sautéing, frying, and other forms of cooking. While peanut oil offers a slightly nutty flavor, it’s ...