Hi. Let me introduce myself. I’m a 38-year-old, distinctly part-time runner, but with a decent base of strength and stamina. I’ve tried, but never managed to run 5K in under 20 minutes. There is, of ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast you could go if you went all out for a 5K run (for the metrically ...

CARLSBAD — No one questions Sam Atkin’s ability to run fast. The 32-year-old from Great Britain is a two-time Olympian and at one time was the British record holder across 3,000 meters indoors and the ...

WESTFIELD The Run Westfield Flat Fast 5K is returning on May 17 for its 11th year and organizers are anticipating its biggest race day and community event yet. Organizer Mike Tierney is a founding ...

Thomasville City Schools is excited to bring back the Bulldog Dash and invites the community to lace up their running shoes ...

Run Westfield’s Flat Fast 5K Road Race has come to an end. For 12 years, this race became a beloved tradition in the town, bringing together athletes, families, neighbors, volunteers, and sponsors ...

Great Lakes Bay Animal Society is hosting its 12th Fast & Furriest 5K Run/Walk on Saturday, May 3, at Midland City Forest, 2840 E. Monroe Road in Midland. This is a family-friendly and kid-friendly ...