An aerial yoga class helped WH lifestyle director Lindsay Geller, a self-proclaimed perfectionist, let go and trust the process. I’m not nervous until I’m standing behind the U-shaped aerial yoga ...

Light on Yoga also offers aerial yoga classes. Aerial yoga is beneficial for students who spend a long time sitting, or who have back pain. It has particular benefits for strengthening and stretching ...

Aerial fitness is an exhilarating, full-body workout that challenges your strength, flexibility, and confidence. Whether you’ve been mesmerized by the grace of aerial performers or just want to shake ...

After its launch last semester, AZ Pole and Aerial, the first club of its kind at the University of Arizona, is returning for its first fall semester on campus. Before you envision effortless showroom ...

At the Lower Haight’s VRV3 Studios, an aerial conditioning class is open to all skill levels. On the first Saturday of each month, Ascend Aerial Arts in San Carlos has a 90-minute introduction to ...