Orange ginger shots are an easy and practical method to include nutrient-dense whole foods into your regimen, says ...

Flavonoids, a group of compounds found in fruits and vegetables that had been thought to be nutritionally important for their antioxidant activity, actually have little or no value in that role.

Epidemiologic studies have demonstrated an inverse association between flavonoid intake and prostate cancer (PCa) risk. The East Asian diet is very high in flavonoids and, correspondingly, men in ...

Medically reviewed by Sohaib Imtiaz, MD Blueberries are a great source of antioxidants, but they are not the only antioxidant-rich foods worth adding to your plate. Foods like goji berries, dark ...

Eating at least half a serving per day of foods rich in flavonoids — like strawberries, oranges, peppers, and apples — may help lower the risk of age-related cognitive decline, new research shows.

In a recent study published in the Biomedicine & Pharmacotherapy journal, researchers explored the anti-allergic and anti-inflammatory properties of flavonoids. Chronic inflammation is crucial to the ...

The gut-brain connection is a story that just keeps giving. Remarkably, it shows how microbes in our gut can affect our mood, focus and cognition. I’ve written before about how potent this connection ...

According to Zappulla, pineapple contains a compound called bromelain, which has inflammation-reducing properties. Pineapple ...

People with Parkinson's Disease who eat more flavonoids -- compounds found in richly colored foods like berries, cocoa and red wine -- may have a lower mortality risk than those who don't, according ...