People are sharing the hyper-specific ways they get into their "flow state," and the videos are taking over TikTok For You pages. Think efficiency sometimes combined with multitasking and a little bit ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

What if you could unlock a state of mind where time melts away, your focus sharpens to a razor’s edge, and even the most challenging tasks feel almost effortless? This isn’t some far-off dream or a ...

‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

Caving is often considered a risky hobby, but once you understand its appeal, it starts to make sense. Here’s why, for some people, the need to explore caves is so rooted in the flow state. Most of us ...

The band Phish has toured for over 40 years. One of the draws of their legendary live shows—which can go on for 8 hours—is finding moments of “flow,” when the band members lock into an improvised jam, ...

Yesterday, Phish bassist Mike Gordon appeared on WNYC’s Science Friday podcast to discuss flow state and the research into it that he’s funding with Dr. Greg Appelbaum. In conversation with host Flora ...

Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro. Pro climber Steph Davis climbing "Hidden Gem" near Moab Utah. The athlete often ...

Steph Curry closed his eyes and imagined he was elsewhere. He was in the middle of a shooting slump during the Olympic Games in Paris, averaging just 7.2 points through four contests. Instead of ...