Boxing with Eddie on MSN
5-round boxing workout to build speed, power, and perfect technique
Train like a pro with this 5-round boxing workout designed to improve your speed, power, and technique. Step-by-step guidance ...
During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...
This maneuver consists of a normal left/right hook, combined with some nifty footwork. As your opponent comes forward in an overly aggressive manner, you almost simultaneously take a step back, pivot ...
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