Two prominent forms of Forgiveness Therapy (Enright, 2001, Worthington, 2006) share this in common: the importance of empathy toward those who act unjustly. Empathy is the ability to “step inside the ...

Forgiveness is often confused with reconciliation. A counselling professor explains why letting go is an internal process and why making up is not always healthy or necessary ...

We all use the word forgiveness. Yet, what if I told you that a research study found that a majority of people who were asked what forgiveness is actually misunderstood it? When Plato began his ...

In 2004 Marina Canta­cuzino founded an organization called The Forgive­ness Project. It began with an exhibit called The F Word, created with photographer Brian Moody, which joined photos and stories ...

Why grace isn’t owed to people who refuse accountability.

*Viola Davis, may have a lot of similarities to her former character on ABC’s ‘How to Get Away with Murder,’ Annalise Keating. In her memoir ‘Finding Me’ the 56-year-old actress details her life in ...

Forgiveness remains one of humanity’s most challenging yet transformative practices. When hurt runs deep and betrayal feels fresh, the path toward healing can seem impossible to navigate. Yet ...