You want to surround yourself with people who lift you up, not those who drain your energy or bring unnecessary drama. But ...

Strong bonds and friendships are just as essential to good health as a healthy diet and exercise regimen. Studies show, friendships are capable of improving our well-being and longevity. They boost ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Naftulin Every time Julia publishes a story, you’ll get an alert straight to your inbox!

The best friendships enhance our lives, make us feel supported and loved and boost our overall happiness. Some studies even indicate that friendships are as essential to our health, well-being and ...

In 350 B.C., Aristotle named three types of friendships. However, only one truly adds real value to you life. Here's how to seek it out. In middle school, a stint with skateboarding landed me a ...

Friendship and meaningful connections are essential for women. Research shows that they can significantly boost confidence, well-being, and overall health. Studies highlighted by Inside Columbia note ...

Friendship breakups are hard for kids. Source: greg westfall/Flickr Everyone loves the idea of having a “best friend forever,” but things often don’t work out that way. A meta-analysis by Diana Meter ...

My daughter is going to a new school this fall, with a brand new set of classmates and parents. I’m approaching the experience with an eye open for which kids she hits it off with and which parents I ...

Friendships can be as essential to our health, well-being and longevity as diet and exercise, studies show. They boost our overall happiness and help us feel supported and loved. Research shows about ...