Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

GPXs are responsible for reducing reactive oxygen species (ROS), such as hydrogen peroxide (H2O2) to water by using glutathione (GSH). TXNRDs not only reduce thioredoxin (Trd), but also non-disulfide ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways While there is no single best time to take selenium for thyroid health and antioxidant protection, consuming it with meals may help ...

She suggests pumpkin seeds as one of the best natural sources. Soaking one teaspoon of pumpkin seeds overnight or chewing them well in the morning, ideally with fruits, can help improve zinc ...

Selenium – a mineral found in many foods – could reverse the cognitive impact of stroke and boost learning and memory in aging brains, according to University of Queensland research. Queensland Brain ...

This transcript has been edited for clarity. Kaniksha Desai, MD: Welcome back, everyone, to the Thyroid Stimulating Podcast. This podcast was created in partnership with the American Thyroid ...

Prostate cancer remains the most common malignancy among U.S. men, and internationally it ranks fourth. Though few studies have offered much insight into what triggers this disease, a growing number ...

Plus, whether dietitians think you really need to choose.