LIVE FOR LIFE’s annual fitness program inspired a Duke Clinical Nurse to log 1.9 million steps after her mother died Lutfiyyah Rasul wasn’t going to participate in the Get Moving Challenge this year.

Registration is open for the 10-week individual and team fitness contest that begins Jan. 12 Shanyelle Ward is grateful for Duke’s Get Moving Challenge for two reasons that she hopes to carry with her ...

The full-service moving franchise founded by Tiam Behdarvandan in Canada is up to 40 locations in the United States. It wants to open 300 to 500 additional domestic territories in the next five to 10 ...

TOLEDO, Ohio (WTVG) - The City of Toledo Parks and Youth Services has announced that registration for Let’s Get Moving is now open. The City says throughout the summer, Let’s Get Moving participants ...

When you see Tiam Behdarvandan in his office at Let’s Get Moving, it’s hard to believe that he was once a one-man delivery business struggling to get by. These early trials inspired him to learn all ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...