SANTA MONICA (KABC) -- Sara Haley is not only a prenatal and postnatal fitness specialist, she has two kids of her own to test her knowledge. Her motto is that getting the body back in shape after a ...
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7 tips on how to get back in shape after childbirth
Bringing a new life into the world is a beautiful and life-changing experience, but it also takes a big toll on your body. Contents1. Be Kind To Yourself2. Check With Your Doctor3. Start Small 4.
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