Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

It’s safe to say Mark Wahlberg has had one of the most shredded physiques in Hollywood for decades. Women are obsessed, men want to look like him, and just about everyone’s curious how he’s stayed in ...

5 Last-Minute Tricks Jay Cutler Swears by to Get Shredded by Summer originally appeared on Men's Fitness. Summer’s almost here, and if you want to look your best in swim trunks, the clock’s ticking.

Six months ago, Mens Health fitness advisor Bill Hartman, P.T., was like many of us: in decent enough shape, but heading in the wrong direction after years of eating on the go while working long hours ...