Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently

Every golf season starts with big dreams—then reality sometimes slices them away. The fix isn’t talent, it’s a plan. Get honest, pick one goal, build a routine, track progress, and make 2026 the year it finally clicks.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. You know the drill. It’s the day after New Year’s,

When Mike Vrabel was introduced in January as the 16th head coach in New England Patriots’ franchise history, he set a clear goal for both him

If you’re like most fitness enthusiasts, you already know the importance of setting goals that guide your training program. Setting SMART goals is arguably one of the most important steps in developing your fitness program. Not all fitness goals are ...

Goals are a powerful tool to help companies drive performance with their employees. For this reason, many organizations require team members to set their own performance goals that they want to achieve during the quarter or year. Well-designed performance ...

Matthews is much more the pure goal-scorer of the two, having reached 419 goals in just 663 games. By comparison, Sundin scored his 420 goals in 981 games for the Maple Leafs. On the other hand, Sundin was a much smoother playmaker and is Toronto’s all-time leader in points with 987. That's 229 more than Matthews, who has 758.

The start of a new calendar year is often a time in which we revamp our health and wellness routines, and professional basketball player Cameron Brink is kicking off 2026 on a similar note. Today, the 24-year-old athlete announced her official brand partnership with MyFitnessPal,

If you're going to set SMART Goals, you deserve to know the truth about their limitations. Every company in existence has set its share of SMART goals (the SMART acronym most commonly defined as Specific, Measurable, Achievable, Realistic, and Time-bound).

As always, I look over my goals from the past year and celebrate the ones that actually came to fruition and ponder the ones lost in time. Last year’s goals included learning how to make homemade yogurt in my InstaPot.

It's almost the new year, which means it’s time to start thinking about how to prepare for 2026 financially. Consumer Investigator Rachel DePompa catches up with an expert to get some advice for those new year's resolutions.

Stefan Dembicki currently holds the record for the most goals scored by a single player in a professional match—netting an astonishing 16 times for RC Lens during their 32–0 victory over Auby Asturies in the 1942 Coupe de France.