Part of my education was a set of inter-related courses in psychology. Subsequently, I taught graduate courses in Human Motivation and Group Dynamics. I will use aspects of both in dealing with some ...
Group exercise is very popular: Nearly 40 percent of regular exercisers participate in group fitness classes. Before the coronavirus pandemic, the American College of Sports Medicine predicted that ...
TrainerRoad has launched a brand new feature in response to the current self-isolation behaviours of its users. Group Workouts is a new way to motivate yourself through your next session. With the ...