Gud Benefits in Winters: The level of pollution in the environment around us is increasing day by day and many people have been witnessing respiratory as well as other problems. The season is also ...

In winter, the cold can weaken your immune system, making you more tired and prone to infections. What you eat matters as much as how you dress. There are many tasty winter snacks to choose from. Gud ...

Gud or jaggery, an unprocessed sweetener derived from sugarcane or palm juice, is particularly beneficial during winter due to its high nutrient content. It provides gradual energy release, boosts ...

In Indian households, the tradition of consuming jaggery or Gud, after meals has been ingrained for centuries. Beyond its sweet taste, this sweet holds a significant place in traditional wisdom, ...