Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. During a Zoom interview, Maury Purnell, 85 ...

That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually might be one of the simplest clues to how well you’re aging. Grip strength—the ability of your ...

The modern world is filled with innovations that aim to improve our quality of life, and among these is the remarkable CuraBall. This revolutionary hand therapy device is designed specifically for ...

Strong hands and legs make you an asset in many tactical and life-or-death situations. Moreover, the ability to maintain these two critical types of strength is also an indicator of your overall ...