Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

Almonds are our top pick for nuts to help you poop. Almonds contain magnesium, fiber and healthy fats for constipation relief ...

When consistently taken in higher doses, vitamin D supplements may lead to digestive issues such as constipation. Too much ...

Dermatologists explain the gut-skin connection and share practical tips for addressing both constipation and breakouts.

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The overall response rates to washed microbiota ...

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

Constipation may cause frequent urination due to the anatomical proximity of the colon and the bladder. Hard stools in the colon can put pressure on the bladder, reducing its capacity, and making it ...

Laxatives are generally quite safe when taken at the recommended dosage. However, they can cause side effects and long-term ...