Get recipes and meal prep tips to help you reach your goals.

Low in calories but big in flavor and nutrients.

Midland Health’s Weigh to Success returns in 2026 with lifestyle medicine, CBT, medications and bariatric surgery to help ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Tackle your weight loss goals with a sustainable training plan.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Are GLP-1 drugs prescribed for weight loss becoming too outsized a line item for continued coverage through the state ...

The answer may surprise you.

Weight loss medications may help adults who are ages 65 years or older improve their health and manage obesity-related conditions. The benefits and risks depend on the drug, your overall health, and ...