Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Tracking your heart rate with a heart rate monitor (HRM) during your runs is one of the most powerful ways to optimize your training, whether you're a dedicated marathoner, power triathlete, or just ...

Your smartwatch heart rate is good, but these are better ...

Coros is a well-established authority in the fitness watch space that usually goes toe to toe with other fitness watches from Garmin, Apple, and smartwatches like the Pixel Watch. Their watches are ...

The Google Pixel 8 Pro does not have a built-in heart rate monitor. However, you can still track your heart rate using various methods. Here are some alternatives to consider. Interested in Purchasing ...

With great battery life and a reasonable price tag, the Coros Heart Rate Monitor nails the basics. Accuracy stood up to testing – and while an EKG chest strap might have the edge in terms of pro-grade ...

We may receive a commission on purchases made from links. Heart rate monitor watches have become an essential tool for health-conscious individuals, revolutionizing the fitness industry in recent ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...