A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Whether they are coping with seasonal symptoms or chronic depression, here’s how to offer love and understanding while still caring for yourself. By Catherine Pearson Jeff Zuckerman and his wife had ...

Depression rates are higher than ever, with nearly 30% of U.S. adults reporting a diagnosis at some point in their lives. While many factors come into play, there are some healthy steps people can ...

Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...

Fruits are considered an important part of a healthy diet, but new research suggests they may also help to boost your mental health in the future. The study, which was published in the Journal of ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

Sleeping with depression isn't always sleeping all day and barely climbing out of bed like the movies suggest. Here's what to know. Taylor Leamey wrote about all things wellness for CNET, specializing ...

The relationship between mental health and the gut is something most people are able to feel in times of stress and anxiety; it's common to experience nausea alongside nervousness when under pressure, ...

Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...

Depression is one of the most common conditions in the United States, with an estimated one in three people experiencing it at some point during their lives. And perhaps one of the most frustrating ...