'The WH Flex Challenge Helped Me Get Visible Abs'

"The results were bigger than I expected." ...
Cassidy Thompson on MSN

AB challenge | Intense ab workout

Take on this AB challenge to strengthen your core and tone your abs! This intense ab workout can be done at home with no ...
Funfitt - Fitness from Susana Yábar on MSN

Home abs workout abs challenge in 1 minute

Challenge your limits with this Home Abs Workout. Also download the results guide to test where you are standing, so you can ...
Today

I tried wall Pilates and saw these 4 non-scale victories within a few weeks

Pilates is an ideal at-home workout for plenty of reasons. It’s a beginner-friendly, low-impact workout that doesn’t require much space. Pilates exercises tone the core and strengthen muscles in the ...
AOL

‘I Gave This 28-Day Workout Challenge A Try And Saw Serious Lower Body Strength Gains'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I've never been one for New Year’s resolutions (too much pressure and January 1 feels like an arbitrary ...
Lifehacker

Seven Changes That Finally Helped Me Stick to My Home Fitness Routine

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...