If you love to build things yourself and have been looking to beef up your home gym, I have an awesome project for you: a DIY gym bench that’s fun and costs $50 to make. The video hosted by DIY Duke ...

Construction plans for a weight rack, an adjustable incline/flat bench and a leg curl/extension machine. I’m an athlete—a competing bodybuilder—and a few years ago I was faced with a problem. In order ...

As part of my homemade gym, I made a workout bench. Inside Crimea attack: Media uncover scale of destruction at key Russian military site Shia LaBeouf both ‘disgusted’ and ‘happy’ as documentary about ...

Adding the best weight bench to your home gym setup might feel like a bit of an afterthought, an unnecessary expense even, but don't get fooled by the negative propaganda: if you want to build muscle ...