Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...

Dopamine is one of the most extensively studied chemical messengers in the human brain, and yet scientists are still figuring out how it works to accomplish so much. For years, the classic view has ...

There are countless times that I started with the whole attitude of wanting to change my habits, and countless times that I ended up failing. The reason was not very clear to me, but one day I heard ...

Have you ever wondered why staying motivated feels so much harder for you than it seems to for others? If you’re a woman with ADHD, it’s not just in your head. Prefer to listen rather than read? Press ...

If you’ve heard of two of the brain’s chemical neurotransmitters, it’s probably dopamine and serotonin. Never mind that glutamate and GABA do most of the work — it’s the thrill of dopamine as the ...

Add Yahoo as a preferred source to see more of our stories on Google. If there’s one name that dominates the wellness space right now, it’s Andrew Huberman, Ph.D. The Stanford neuroscientist and host ...

People are a mystery. Sometimes I'm convinced we're all just a bunch of intricate puzzles who happen to be wearing pants. To have a decent shot at comprehending human behavior, we need to better ...