Spatula Desserts on MSN

Deli ham is classified as group 1 carcinogen, here is what to eat instead

Deli ham is now recognized as a Group 1 carcinogen, meaning there is strong evidence linking certain processed meats to an ...
Chowhound on MSN

How Exactly Is Deli Meat Made?

Deli meat is a cornerstone of lunchtime meals and more, so you may be curious about how those flavorful loaves are actually ...
AOL

5 ways processed meat is aging your brain and body

Ham, hot dogs, and other processed red meats are increasingly linked to health problems. Eating processed meat regularly may raise the odds of developing dementia, cancer, and heart disease. Studies ...
People

Two Slices of Ham a Day May Raise Risk of Type 2 Diabetes by 15%

The largest study done to date shows that eating a small amount of processed meat per day can significantly raise your risk of diabetes Getty Eating just 2 slices of ham a day can raise your risk of ...
Business Insider

Eating processed meats like bacon may age your brain — but you can avoid it with simple food swaps, research suggests

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Verywell Health on MSN

What happens to your blood pressure when you eat ham regularly

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Eating ham regularly can raise blood pressure because it's high in salt, preservatives, and saturated fat.Limiting the consumption of highly ...