Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

A new USC study found that young adults who ate more ultra-processed foods faced a significantly higher risk of prediabetes ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

Kennedy said his new guidelines undo previous advice. Full fat dairy is back, sugar is out, and highly processed foods come ...

What do diabetics, cancer patients, mentally ill, the depressed, the drug-addicted and those experiencing constant anxiety or attention-deficit/hyperactivity disorder ...

When it comes to sugar, most people think about weight. What they don’t realise is that it also impacts other parts of your ...