With OCD, control is a defensive attempt to manage internal anxiety. It usually doesn’t involve intentional efforts to control other people. OCPD, on the other hand, can involve controlling behaviors.

In a world where the opinions, emotions, and actions of others often dictate our moods and decisions, Mel Robbins has introduced a provocative idea: stop trying to control others and reclaim your own ...

Ever caught yourself losing sleep over someone else's opinion of you? Mel Robbins' revolutionary book 'The Let Them Theory' flips the script on how we handle other people's choices and judgments. This ...