Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through something and being validated can be so powerful as to save a person’s life, ...
When people find out that I am a clinical psychologist, one of the most common responses I get is, “How do I help someone in my life struggling with mental health issues?” There is a reason this ...
Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who wants to help a struggling pal but is growing frustrated ...
These cold, dreary days can take a real toll, leaving you feeling depressed and hopeless.
Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions in everyday life. It’s more than just feeling sad or going through a tough time.
Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...
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