Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

Those ailments can include flus or colds, insomnia, digestive issues, and cardiovascular problems. That vulnerability to illness is likely due to the stress procrastination causes, Sirois added, and ...

Procrastination is choosing to delay something you meant to do, even though waiting makes you worse off overall. Disengaging from the task makes us feel better immediately, explains Fuschia Sirois, ...

"Just five more minutes of Minecraft first!" your child pleads as you remind them—for the third time—about the science project due tomorrow. Despite having two weeks to work on it, here you are again, ...

(CNN) — Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit hyperactivity disorder and procrastination for much of his life, Finch was proud he’d ...

Usually, when we think about procrastination, we think about delaying the hard, boring or unpleasant things in life — paying bills, doing laundry or meeting work deadlines. The bulk of scientific ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...