Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...

The saying goes “why put off for tomorrow what you can do today”, but that is sometimes easier said than done. Here are some ...

Have you ever found yourself staring at a to-do list, knowing exactly what needs to be done, but feeling utterly incapable of starting? You’re not alone. Motivation is often painted as the driving ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Procrastination — it’s one of those things that every person on this planet has experienced in one way or another. Whether you’re a store cashier who snoozes your alarm just one more time before your ...

Procrastination is the absence of progress. We all make resolutions, but only 8 percent succeed. The rest will get caught in the gap between intention and action — they fail to launch. Procrastination ...

Procrastination is described the act of deferring, delaying or even postponing tasks, despite the obvious awareness of possible negative outcome or consequences, while opting to focus on less ...

The dream of writing a book burns brightly in many hearts. However, the path from inspiration to a finished manuscript can be fraught with a powerful enemy: procrastination. This article equips ...