A new study shows that 20 minutes of cardio can trigger memory-linked brain waves in the hippocampus, offering the first ...

Past neuroscience research has pinpointed many of the neural processes through which the human brain forms, stores and retrieves important information, such as domain-specific knowledge and memories.

Toronto, ON, April 10, 2025 – While sleep’s positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night’s sleep may actively enhance memory rather than ...