The right hobby gives you energy and focus that spills into work and life. These seven picks sharpen the mind, calm stress, ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

The study, from MIT Lab scholars, measured the brain activity of subjects writing SAT essays with and without ChatGPT.

Maintaining mental sharpness in today’s fast-paced world is more crucial than ever. With the increasing demands on our cognitive abilities, people seek practical solutions to enhance their memory and ...

A neurologist says a specific type of holiday is good for brain health as research shows a new trend in travel for 2026. 78% ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

Northwestern Medicine scientists have discovered that targeting neuronal signaling controlling aberrant learning in the ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...