A group of researchers in the UK recently released the findings of a study published in Frontiers in Psychology, designed to determine whether your personality can influence the enjoyment of exercise.

Are you becoming increasingly concerned or obsessed with looking good? Do you exercise to enhance your appearance or do you exercise for sheer enjoyment? Are you influenced by the media, which often ...

Female subjects are excluded from over 90% of studies on exercise performance and fatigability because hormonal changes during the menstrual cycle are thought to affect exercise capability. Peruse any ...

Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...

Motivation to exercise may come from the gut in addition to the brain. A study in mice finds that certain gut bacteria can increase the release of dopamine during physical activity, which helps drive ...

DENVER (KDVR) — It’s officially been a decade since the sale of recreational cannabis was legalized in Colorado. Researchers recruited 42 Boulder-area volunteers who already run while using cannabis.

Exercise can improve your cognitive and mental health - but not all forms and intensities of exercise affect the brain equally. The effects of exercise are much more nuanced, as specific intensities ...