Yahoo

Exercise Scientist: This Lower Back Workout Eliminates Pain and Builds Strength

Add Yahoo as a preferred source to see more of our stories on Google. About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...
Yahoo

These Are the 16 Best Lower Back Workouts, According to Fitness Pros

Add Yahoo as a preferred source to see more of our stories on Google. Woman working out with lower back exercises Arm day, leg day, ab day—these are the familiar pillars of strength training. But what ...
Los Angeles Times

5 easy exercises for your lower back to alleviate desk job aches and pains

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...
Business Wire

University of Minnesota Clinical Study Finds Pvolve's Lower Back Support Workout Series Significantly Reduces Chronic Lower Back Pain and Improves Functional Ability

NEW YORK--(BUSINESS WIRE)--Pvolve, the workout method that pairs low-impact, functional movement with resistance equipment to build strong, mobile bodies, today announced findings from a study on ...
AOL

These Are the 16 Best Lower Back Workouts, According to Fitness Pros

Arm day, leg day, ab day—these are the familiar pillars of strength training. But what about lower back day? Our lower backs are often overlooked, yet they're a crucial part of fitness. Many of us ...