Your muscles and joints might notice the cold weather before you do.

Many of us have noisy joints. Knees crack on the stairs, necks pop when we stretch, and knuckles seem to crack almost on ...

Answer aches and paints with this movement daily, said multiple MDs and physical therapy experts.

Arthritis is a disorder that affects areas in which two bones join together, like joints, which causes pain, stiffness, and swelling. This leads to limited movement and pain for many. By learning ...

You’ve been told that exercise is essential for healthy joints. Maybe you dutifully hit the gym a few times a week or take a daily walk to keep your body moving. But what about the other 23 hours of ...

An orthopedist and physical therapist explain why joint health is key to longevity plus how to improve joint health for movements in your everyday life. While working out, your muscles tend to be at ...

Stiff or achy joints are often associated with ageing, but you don't need to expect - or put up with - a loss of mobility. By taking care of your joints and paying attention to how you move your body ...

This is where newer, non-invasive therapies are changing what’s possible for people with arthritis. Healing technologies such as shockwave therapy and EMTT are helping aging adults reduce pain, ...

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...