Ever since I was in middle school, I’ve used a notebook to record thoughts, stories, and poems. Of course, back then, all entries began with “Dear Diary” and all of my poems rhymed. Until recently, I ...

If you want to live a healthier lifestyle, start by getting organized. One trend that has been taking the Pinterest-obsessed by storm is a hobby called bullet journaling. It's a planner, a journal and ...

Bullet journaling was originally designed by Ryder Carroll as a productivity system. The practice has evolved to become a creative outlet. I spoke to a dot journaling expert for the best supplies and ...

Haupt is a health and wellness editor at TIME. A consistent journaling routine can be transformative. Research suggests it’s a reliable way to increase your health and happiness: It can relieve stress ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

On Morning Pages, you can write a stream of thought journal entry, but with a twist. The letters you type slowly fade until they are almost completely transparent. If you look closely, you can see ...