Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

A bionic knee that directly attaches to the thigh bone and uses implanted electrodes can make a prosthetic leg feel more like a part of the body, a new study finds. When you purchase through links on ...

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Knee pain in your 40s and 50s is increasing. Doctors share proven tips to strengthen joints, reduce damage, manage pain, and avoid early knee surgery.

Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, according to research being presented today at the annual meeting of the Radiological Society of ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

You don’t need a gym, heavy weights, or painful squats to stay strong after 65. With just a chair and consistency, you can ...

BOSTON - Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement. Experts said to focus on the quadriceps muscles, the ...

Exercise after a total knee replacement can increase mobility and strengthen the muscles around the knee joint. Walking, stair climbing, and activities that target specific muscles may all help. Once ...

Knee joint of a patient showing (A) severe cartilage defects and (B) intact knee joint. CHICAGO – Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, ...