Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are ...

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

In the years following World War II, physicians in the U.S. and Europe noticed a surprising phenomenon: rates of heart attack and stroke fell dramatically in many places. Autopsies from this period ...

As a cardiologist who has treated thousands of patients, one of the most common health concerns I come across is high cholesterol. But the solution doesn't always have to come from a pill, which can ...

A concise, high-yield guide to cholesterol-lowering therapies—statins, Zetia, PCSK9 inhibitors, bempedoic acid, berberine, ...

There are two major forms of cholesterol: Low-density lipoprotein or LDL, also known as "bad" cholesterol, and high-density lipoprotein or HDL, also called "good" cholesterol. LDL is the main source ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

When it comes to cholesterol, numbers matter. Too much of this fatty, waxy substance in your blood can lead to artery clogs that put you at risk for heart disease, a heart attack, or a stroke. You ...

Certain herbs, such as turmeric and rosemary, could help lower cholesterol. However, more research is necessary to determine their effect on cholesterol. Cholesterol is a necessary building component ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. One sunny day in Los Angeles, Katherine Wilemon was gardening when she developed crushing chest pain, as ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...