Want to be able to rock a pair of metallic mini-shorts with a tight rear and toned midsection? Good news, folks. There's a fun way to get there. Step 1: Buy a Hula Hoop. Step 2: Get those hips moving.

BENGALURU: Brightly coloured hoops going round and round, staying afloat by the sheer rhythmic movements of someone’s waist is what most people think of when they hear ‘hula hooping’. But several ...

Una Fonte ’26 dances across the Ainsworth classroom with a spinning yellow hula hoop. She rolls the hoop across both hands and behind her back, raises it over her head like a giant serving plate, and ...

I felt like a clown walking to Dovercourt House with an umbrella in my left hand and a giant dance hoop balanced over my right shoulder. Dripping wet, I shuffled awkwardly up three flights of stairs ...