Add Yahoo as a preferred source to see more of our stories on Google. Want to exercise without straining too hard? Here's how to sneak in a "lazy" workout that suits your style. (Getty Creative) ...

Jenna Rizzo (@jennaaaamariee) says that despite her career as a women’s fitness coach, she considers herself to be pretty lazy — and for ladies out there like her, she has a “lazy girl guide” to ...

It's one of life's eternal questions: whether it's sparked by booking a holiday, planning a wedding, or even setting a New Year's goal: 'How can I get fit fast... when I just CBA?' Or rather, what's ...

I love movement - I run marathons!-but I’m also the kind of person who will find a thousand excuses to skip a regular studio class. If it’s not easy to slot into my day, or I'm not dedicated to a ...

Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight and tone up, Monique Bell, a certified personal trainer in ...

Do you think you’re "too lazy" to get active? When I was leading weight control groups, people frequently told me they were too lazy to exercise. If this might be you, let’s look at what lazy actually ...

In theory, staying healthy and in shape could easily be broken down into two simple things: Eat right and move. While many flock to the gym and purchase home gym equipment or try out fad diets, we all ...

We all know that doing regular exercise is good for our health. But fitting movement into daily life can be tough, particularly if you’re balancing a busy work, home and social life. You might feel ...

There are some people who can’t get enough when it comes to exercise — the ones who are up at the crack of dawn for a jog, who squeeze in a class during their lunch break and prioritize boot camps ...