BALTIMORE -- Howard County, Maryland-based precision jump rope team Kangaroo Kids has been competing and performing for 45 years, from local elementary schools to University of Maryland halftime shows ...
Bethany Hamilton lost her left arm in a shark attack when she was 13 years old Georgia Slater is a staff editor on the Parents team at PEOPLE. She has been working at PEOPLE since 2018. Her work has ...
No motivational fitness montage is complete without a jump rope scene. And it's no surprise, considering that jumping rope can burn calories, improve your balance, rev up your heart rate, and enhance ...
Jump rope exercise is a full-body aerobic activity that can help promote weight loss and improve cardiovascular health. Jump rope workout routines differ in intensity to suit a range of ability levels ...
From building endurance and conditioning to helping with balance and coordination, jumping rope makes for a fantastic workout that is enjoyable too. It doesn't take much skill to start jumping rope, ...
CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...
Jumping rope saved Shaun Hamilton’s life. When he showed up to a new school in a new city, Sweetwater, Texas, the day before third grade, he had zero friends, a pronounced stutter and a learning ...
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