Leg swelling, cold feet, numbness or night cramps may be more than everyday discomfort. Vascular experts explain five leg ...

The thighs and glutes are the largest muscle groups in the human body ...

(CNN) — Growing evidence shows that building muscle strength can have benefits for your heart, even leading to better outcomes after a heart attack. Having a higher level of leg muscle strength ...

For most of us, everyday life is characterized by a lack of movement. But those long hours sitting at a desk, commuting by car or public transport, and spending leisure time in front of screens also ...

University of Pittsburgh School of Medicine researchers carrying out a small pilot clinical trial demonstrating that a drug-free, minimally invasive intervention targets the root cause of progressive ...

We often think of our legs simply as the tools that get us from point A to point B. However, in the world of medicine, the ...

Picture this: You’re lying in bed, *just* about to fall asleep, when your leg starts to cramp. The contractions, the twisting, the spasms, ugh! Naturally, you start to wonder, what causes leg cramps ...

Stiff person syndrome (SPS) causes you to have muscle stiffness and spasms, often triggered by sudden noises or touch. You can use medications like muscle relaxants and anticonvulsants to relieve ...

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...

Muscle spasticity, a common symptom of multiple sclerosis (MS), can make everyday movements feel stiff, tight, and painful. Stretching is one way to help reduce some of that discomfort, improve ...